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Your Relationship Quotient

Do you maintain excellent relationships?

Are you extremely successful and well positioned in the social dimension of your life?

Are you a well like person?

Do people look up to you and respect you?

Do people appreciate your genuineness, honesty and courage?

Are your interpersonal relationships healthy and sound?

Do you feel you need to improve in specific areas of your interpersonal relationships?

Do you show clear signs of being either too shy, too inner directed or possible self – centered

Do you feel a need for social acceptance?

Are you an asocial person?

Do you feel comfortable with yourself in terms of your interpersonal relationship profile?

Do you experience an imbalance in the social dimension of your life?

1= Never

2= Rarely

3= Sometimes

4= Often

5= Usually

6 = Always

	STATEMENT
1	I am a pleasant and cheerful person	1	2	3	4	5	6
2	I am a friendly person	1	2	3	4	5	6
3	I am honest in interactions with people	1	2	3	4	5	6
4	I willingly assist people	1	2	3	4	5	6
5	I acknowledge and apologize for mistakes	1	2	3	4	5	6
6	I refrain from saying unkind or negative things about people	1	2	3	4	5	6
7	I do not backbite or gossip	1	2	3	4	5	6
8	I smile naturally	1	2	3	4	5	6
9	I keep promises and honor commitments	1	2	3	4	5	6
10	I show courtesy and respect for people	1	2	3	4	5	6
11	I exercise patience with others	1	2	3	4	5	6
12	I am on time for appointments	1	2	3	4	5	6
13	I have a good sense of humor	1	2	3	4	5	6
14	I lead by example (walks my talk)	1	2	3	4	5	6
15	I help creating a positive and optimistic environment	1	2	3	4	5	6
16	I am happy for others when they succeed	1	2	3	4	5	6
17	I genuinely care about family members/friends/colleagues’ problems and feelings	1	2	3	4	5	6
18	I do not allow people to take unfair advantage of me	1	2	3	4	5	6
19	I have the courage to say ‘no” when appropriate	1	2	3	4	5	6
20	I genuinely care about my family	1	2	3	4	5	6
21	I genuinely care about my friends	1	2	3	4	5	6
22	I am trustworthy and reliable	1	2	3	4	5	6
23	I praise and encourage other people	1	2	3	4	5	6
24	I am sensitive to the feelings and emotions of others	1	2	3	4	5	6
25	I listen to people without interrupting	1	2	3	4	5	6
26	I seek to understand others viewpoints	1	2	3	4	5	6
27	I am clear and concise when communicating	1	2	3	4	5	6
28	I do not dominate or overpower people during discussions	1	2	3	4	5	6
29	I express my ideas and feelings with others	1	2	3	4	5	6
30	I strive to build and improve relationships	1	2	3	4	5	6

 FACILITATED BY DR. MARIO DENTON (MBA, M.Econ., PhD)